checkingemaillessfrequentlyreducesstress

2014年11月22日—Applyingourfindingscanimplementpoliciesthatallowindividualstocheckemailslessfrequently,thusleadingtoreducedstress[81],with ...,2014年12月3日—“Ourfindingsshowedthatpeoplefeltlessstressedwhentheycheckedtheiremaillessoften,”saysKostadinKushlev,thestudy'sleadauthor ...,由KKushlev著作·2015·被引用297次—Inshort,ourpatternoffindingssuggestthatwhilecheckingemaillessfrequentlymayhelptoall...

(PDF) Checking Email Less Frequently Reduces Stress

2014年11月22日 — Applying our findings can implement policies that allow individuals to check emails less frequently, thus leading to reduced stress [81] , with ...

Check less to reduce email stress

2014年12月3日 — “Our findings showed that people felt less stressed when they checked their email less often,” says Kostadin Kushlev, the study's lead author ...

Checking email less frequently reduces stress

由 K Kushlev 著作 · 2015 · 被引用 297 次 — In short, our pattern of findings suggest that while checking email less frequently may help to alleviate stress, changing how frequently people check email is ...

Checking email less frequently reduces stress.

由 K Kushlev 著作 · 2015 · 被引用 297 次 — Using email is one of the most common online activities in the world today. Yet, very little experimental research has examined the effect of email on ...

Stop checking email in the morning

2023年3月16日 — This can help reduce email traffic and the stress associated with it. ... Checking email less frequently reduces stress. Computers in Human ...

The Way You Check Email Is Making You Less Productive

2016年9月18日 — New research has found that when people are limited to checking their email just three times per day, their stress levels decrease significantly

You should probably stop checking your email so much

2022年9月9日 — Studies have found that being tethered to your email can make you feel emotionally drained, frustrated, and stressed.